Tuesday, January 24, 2006

Uberman's sleep schedule

From January 31 till February 7 there will be going on real-time experiment with human sleep patterns. The descriptions and comments will be posted here on this blog: http://ybermensch.blogspot.com/

The idea is to addapt so-called Uberman's sleep schedule. Uberman's sleep schedule is type of polyphasic sleep, with 6 sleep-periods during 24 hour and total sleep time 2-3 hours per 24 h.
More info: http://www.everything2.com/index.pl?node_id=892542

the beginning

hey, it worked :)

local time - 24.jan 1:35 AM Tartu, Estonia